Even though the saying goes, "Put on your own oxygen mask before assisting others," it can feel overwhelming to prioritize your own self-care. How to even begin?
micro-actions, real change begins with a single small step
Starting small allows you to keep a promise to yourself, reinforcing your own self-worth while taking incremental action toward big change
Perfect for a nightstand or desk
A Good Deck: Take Care of Yourself is full of accessible, positive suggestions for self-care-themed simple steps divided in
6 categories: MIND / BODY, YOUR SPACE, NATURE, COMMUNITY, WORK, and PLAY
One card at a time, one day at a time, readers can take these small actions to care for themselves and begin a lifelong journey of happiness and self-love.
Made in United States
Dimensions: 3.8″ x 2.8″ x 3.8″ (9.7 x 7.1 x 9.7 cm) Weight: 1 lb (453.6 g)
